1. Welcome to the Foot Health Forum community where you can ask about foot problems and get help, as well as be up-to-date with the latest foot health information. Only registered members can ask a question, but you do not need to register to respond and give help. Please become part of the community (here) and check out the shop.

Walking in minimalist shoes to strengthen the foot muscles

Discussion in 'Podiatry Arena' started by Admin, Jun 20, 2020.

  1. Admin

    Admin Administrator Staff Member

    Just reread this paper and I am not at all sure the results are directly applicable to people over 50 . Once age related muscle atrophy begins greater stimulus levels are required to promote muscle growth .

    Walking in Minimalist Shoes Is Effective for Strengthening Foot Muscles

    Sarah T Ridge et al. Med Sci Sports Exerc. 2019 Jan.Show details
    Full-text linksCite...

    Walking in minimalist shoes to strengthen the foot muscles

    Continue reading...
     
    Admin, Jun 20, 2020
    #1
Loading...
Similar Threads
  1. Admin

    New Nike Shoe to Help Kids Start Walking

    Admin, Nov 1, 2023, in forum: Podiatry Arena
    Replies:
    0
    Views:
    81
    Admin
    Nov 1, 2023
  2. Admin

    Barefoot walking is more stable in the gait of balance recovery in older adults

    Admin, Dec 15, 2022, in forum: Podiatry Arena
    Replies:
    0
    Views:
    150
    Admin
    Dec 15, 2022
  3. Admin

    Toe Separator in Standing and Walking Balance in Individuals with Bilateral Hallux Valgus

    Admin, Oct 18, 2022, in forum: Podiatry Arena
    Replies:
    0
    Views:
    152
    Admin
    Oct 18, 2022
  4. Admin

    Walking vs running

    Admin, Jul 15, 2022, in forum: Podiatry Arena
    Replies:
    0
    Views:
    159
    Admin
    Jul 15, 2022
  5. Admin

    Heel's Dissipative Energetic Behavior Affect Its Thermodynamic Responses During Walking

    Admin, Jul 15, 2022, in forum: Podiatry Arena
    Replies:
    0
    Views:
    170
    Admin
    Jul 15, 2022

Share This Page